This year has been very…challenging to say the least!  But, I always say that despite the challenges, we have to stay focused on the good in our lives.  What you choose to focus on is what will become the center of your life.  Maybe the saying isn’t worded like that, but hopefully you get the…

Thank you so much to Adidas for sponsoring this post! Staying home/indoors doesn’t mean that we have to skip our workouts.  You also don’t have to do a complex or difficult workout to be active at home.  I used to be one of those people that couldn’t really be active unless I was in the…

This post contains affiliate links. Things have been a little awkward in the world lately.  We’ve found ourselves in a time that none of us have seen before and it’s been difficult, to say the least.  How have you been coping with staying indoors or even working from home and only going out for essential…

Thank you so much to Adidas for sponsoring this post! I’m pretty sure we’ve heard these sayings A LOT over the past couple of weeks:  New Year, New Me, right? Or New Year, New You. New Year, New Goals. I love making fresh new goals for the year. But I’m also a huge fan of…

This post may contain affiliate links. Ugh, you’ve done it again. You’ve been so focused. All of that hard work day in and day out, making progress. You’re doing great and then…you hit that plateau. That laser focus and drive to get up and at it is a little harder to reach now. Things just…